A Solo Parent Story: From Numbing Out to Living Fully

This week we're discussing From Numbing Out to Living Fully. The end of the day hits differently when you are parenting alone. The kids are down, the house is finally quiet, and instead of feeling relief, there is this hollow weight that settles in. So you reach for something, anything, to take the edge off. A drink, a show, a scroll, something sweet. It does not feel like a problem. It feels like survival. But over time, the things you are leaning on to get through the day start quietly working against you, leaving you more exhausted, more disconnected, and further from the version of yourself you actually want to be. Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent and co-host, sit down with Katrina Morriss, a licensed mental health nurse practitioner and single mom who has been part of the Solo Parent community since 2020. Katrina's story is not a tidy before-and-after. It is raw, honest, and the kind of account that makes you feel less alone in your own struggle. Together they walk through what it looks like to recognize the cycle, face the fear of what is on the other side of it, and find your way back to the moments that matter most. Key Insights from This Episode: Numbing and restoring are not the same thing. What feels like relief at the end of a hard day may actually be the thing keeping you stuck in exhaustion. The known hell feels safer than the unknown heaven. Fear of what healing requires keeps more solo parents in the cycle than the pain of staying in it. Presence for your kids is the fuel, not just the goal. The unregrettable moments with your children are what make the hard work of recovery worth sustaining. Resources Mentioned in This Episode: The Voice of the Heart by Chip Dodd Tony Evans Podcast  Stay Connected + Get Support: Download our Solo Parent App Join a Solo Parent Group Learn more about Solo Parent Follow us on Instagram