A Special Sleepy Time Debate for Sleep Week

KP Parker, Sophia Wilson Pelton, and Kristen Meinzer host another cozy round of Sleepy Debate Club in honor of Sleep Week.What You'll Hear:The Late Afternoon Nap Debate: Are naps after 5 PM a terrible idea or a secret weapon for late nights ahead? KP and Kristen argue both sides.Sides of the Bed Debate: Should you switch up the side of the bed you sleep on? The trio spar over human-sized mattress dents, nighttime disorientation, and whether a little bedtime risk can actually make you a more adaptable sleeper.CHAPTERS00:00 Intro & trio greetings02:00 Sleepy Debate Club begins02:30 Are naps after 5 PM a mistake?09:20 Should you switch sides of the bed?13:50 Pillow preferences and sleep setups18:30 Listener Wen's goodnight messageFor the fully immersive, phone free light + sound experience, learn more at hatch.co. Follow us on TikTok @hatchpodcasts and YouTube. Hosted on Acast. See acast.com/privacy for more information.