A spoonful of exercise - BJSM Podcast

What this episode covers

Karim Khan, BJSM editor, crosses the table to be quizzed on the evidence behind exercise. He briefly reviews Steven Blair’s findings about exercise and mortality, and answers the ubiquitious question “how much should I actually be doing?” He also highlights a new report on next steps - how we can move from ‘exercise is medicine’ to actually implementing physical activity across community sectors. 0.26 - Summary of the evidence for exercise and health 4.00 - Dose 10.26 - Public health uptake of exercise

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Frequently Asked Questions

How long is this episode of BJSM Podcast?

This episode is 18 minutes long.

When was this BJSM Podcast episode published?

This episode was published on April 23, 2013.

What is this episode about?

Karim Khan, BJSM editor, crosses the table to be quizzed on the evidence behind exercise. He briefly reviews Steven Blair’s findings about exercise and mortality, and answers the ubiquitious question “how much should I actually be doing?” He also...

Can I download this BJSM Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.