EPISODE · Apr 23, 2026 · 12 MIN
A Spoonful of Hacks: Making Our Own Rules for Chronic Illness
from Chronically Charmed Collective: creating a spoonful of hacks for chronic conditions · host Dactylion
Alternate nostril breathing with guided meditation to balance and open the mind. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dactyli0n.substack.com
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A Spoonful of Hacks: Making Our Own Rules for Chronic Illness
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This episode was published on April 23, 2026.
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