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A Spring in Your Step! episode artwork

Mar 20, 2019 15 min

A Spring in Your Step!

from Pushing 60 Aside Hosted by Gene Fleming “Pushing 60 Aside”

There’s nothing worse for our bodies than prolonged sitting. A daily walk is part of staying able and active for the rest of your life!

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A Spring in Your Step!

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This episode was published on March 20, 2019.

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