A Spring Reset: Planting Seeds with Intention

Episode 1 of the A Mindful Invitation podcast, hosted by Thi Doan Art, titled "A Spring Reset: Planting Seeds with Intention" was published on March 18, 2026 and runs 6 minutes.

March 18, 2026 ·6m · A Mindful Invitation

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Summary

Feeling ready for a reset? This calming guided meditation, inspired by the spring equinox, invites you to slow down, reconnect with the present moment, and plant the seeds of intention for what you want to nurture in the season ahead.✨ Looking for more moments of calm?Get mindfulness reminders, tips, and positive vibes every few weeks with A 5-Minute Reset newsletter👉 Sign up for the 5-Minute Reset here.💛 Discover more at www.ThiDoanArt.com 🌱 Looking for fresh, healthy meals designed by a nutritionist? Try Thistle and get 60% off with promo code THI83J0 [⁠Thistle - Chef crafted, nutritionist approved⁠]

Episode Description

Feeling ready for a reset? This calming guided meditation, inspired by the spring equinox, invites you to slow down, reconnect with the present moment, and plant the seeds of intention for what you want to nurture in the season ahead.

✨ Looking for more moments of calm?

Get mindfulness reminders, tips, and positive vibes every few weeks with A 5-Minute Reset newsletter

👉 Sign up for the 5-Minute Reset here.

💛 Discover more at www.ThiDoanArt.com

🌱 Looking for fresh, healthy meals designed by a nutritionist? Try Thistle and get 60% off with promo code THI83J0 [⁠Thistle - Chef crafted, nutritionist approved⁠]

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