A Step Towards Help with Leanne Nelson

Leanne is joining us from the UK. Therapy is not a one size fits all experience and so we’re making sure we bring you information on all the kinds available! Leanne is joining us to shed light on a very specific niche in the therapy sphere, which is spiritual psychotherapy. We understand how meditation plays a role in therapy and understand the intersection of mental health and spirituality. Leanne also answered questions sent in relating questioning beliefs, how to incorporate meditation practices, religion’s space in our lives and how to cope with family that struggle with understanding the reality and choose to just “pray away the problems.”