A Stoic Cure for Insomnia ... I Hope (Aurelius - Meditations 6:31)

Have any questions, insights, or feedback? Send me a text!Synopsis: We're putting our "Seneca on Hashgachah" plans on hold for now in order to address a time-sensitive topic: my insomnia. This was a hastily planned episode that I decided to make this morning, after two consecutive nights of my chronic insomnia. In this episode I articulate what I hope will be a strategy for combatting this persistent problem of mine.Sources:- Marcus Aurelius, Meditations 6:31- Epictetus, Enchiridion (The Handbook) 1:1-2- Adon Olam- Talmud Bavli, Berachos 33b----------The Torah content for the remainder of February has been sponsored by Jeremy Gelbart of Boca Raton, FL, in gratitude for Rabbi Schneeweiss's teaching.----------If you have questions, comments, or feedback, I would love to hear from you! Please feel free to contact me at rabbischneeweiss at gmail.----------If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle/Chase QuickPay and PayPal are mattschneeweiss at gmail.com. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor an article, shiur, or podcast episode, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail.com. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.----------YouTube Channel: https://www.youtube.com/user/rabbischneeweissBlog: https://kolhaseridim.blogspot.com/"The Mishlei Podcast": https://mishlei.buzzsprout.com"The Stoic Jew" Podcast: https://thestoicjew.buzzsprout.com"Rambam Bekius" Podcast: https://rambambekius.buzzsprout.com"Machshavah Lab" Podcast: https://machshavahlab.buzzsprout.com"The Tefilah Podcast": https://tefilah.buzzsprout.comGuide to the Torah Content of Rabbi Matt Schneeweiss: https://kolhaseridim.blogspot.com/2021/04/links-to-torah-content-of-rabbi-matt.htmlAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_shareSupport the show