A story about kittens, Ramadan Mubarak and counting calories

Send us Fan Mail Peter waffles through a little kitten adoption story with a point, wishes everyone a happy Ramadan and explains the problem with equating calories with exercise. Check out https://www.healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege. Intro music, as always  "Indestructible" by Noah Smith. Playing us out; "Feelings that I know" by August AnderrsunEverything licensed through Soundstripe  As always; email [email protected] if you have any questions you'd like answered or comments  And, of course, tell your friends about the site and rate the podcast :)