A Story of Learning from Your Past Generations to Cultivate Your Strengths

What do you know from your ancestors about the spirit of the women?  Were they strong, healthy, a little out there, or very conservative?  How do you resonate with what they went through in life to see how you have become the powerful women you are now?  Perhaps you are having lots of issues and don't really know where it is coming from? Barbara McNally is the author of Unbridled which is a memoir from a housewife going back to Ireland to search out her roots to find strengths or weakensses.  She tells us a great story of tracing the adventures of her late grandmother and finding independence in life. For more information visit:  www.UnbridledFreedom.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.