EPISODE · Aug 27, 2020 · 8 MIN
A stress solution?
from Happy Habit Podcast · host Mathieu Norry
Hey there Mathieu Norry here with another episode of the Happy habit Podcast. Thank you for tuning in. So I started practising Tai Chi during the lockdown and found it to be great for relieving stress. Here I detail why and the benefits to the body and mind of even 5 minutes of Tai Chi per day.
Embed this episode
NOW PLAYING
A stress solution?
0:00
8:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Happy Habit Podcast?
This episode is 8 minutes long.
When was this Happy Habit Podcast episode published?
This episode was published on August 27, 2020.
Can I download this Happy Habit Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!