A Stroke of Insight with Meghan Marshall episode artwork

EPISODE · Jul 16, 2023 · 1H 33M

A Stroke of Insight with Meghan Marshall

from Finding Harmony Podcast · host Harmony Slater

This conversation with Meghan had all of us laughing about something that's no laughing matter! Maybe it's Meghan's dry Canadian sense of humor, but Russell kept throwing her little balls of wonderful wit and she just kept catching them and throwing them right back. For nearly 20 years, Ashtanga has sustained Meghan through life's ups and downs and she's been teaching for over fifteen of those years. She's had quite the journey from her humble introduction to the practice in Montreal, Canada, then moving to San Jose, California, having four children, and continuing to practice and teach there. And finally, now, to opening her very own Mysore program in South Philly! Meghan is affectionately named "The Benevolent Ashtanga Overlord" by her students, as she teaches way that is both empathetic and humorous, while still holding space for challenge and growth with her gentle guidance and encouragement. As a mother of four young girls, Meghan knows what it's like to practice through all different stages of life and how difficult it is to maintain a practice through the hectic demands of wearing so many different hats. As an entrepreneur, fully stepping into her role of building a thriving Mysore program, she also is deeply involved with her family and continues to find time to explore her own studies of yoga philosophy as a spiritual seeker. Meghan also knows just how quickly it can all be taken away. And that's what we're talking about today. In August of 2019, Meghan had a stroke, right in the middle of her Ashtanga yoga practice! This random event changed her perspective on life completely. She realized, time is short. And that the peripheral community drama wasn't important to her personal practice. She decided to boldly step forward on her path, recognizing she didn't have time to wait for permission to teach. Instead, she made the resolve that if she recovered, she would claim her own authority. And we're so glad she did. Learn About B-SCHOOL SUMMER 2023 OPENING JULY 18th! - harmonyslater.com/b-school-marie-forleo Come practice with me in person in 2023 - ⁠⁠harmonyslater.com/events⁠⁠ Barcelona: September 22 - 26, 2023 ⁠⁠⁠FIND OUT MORE⁠ ⁠⁠ Madrid: September 27 - October 1, 2023 ⁠⁠⁠⁠FIND OUT MORE⁠⁠⁠⁠ Cleveland, OH: November 3 - 6, 2023 ⁠⁠⁠FIND OUT MORE⁠⁠⁠ LEARN MORE ABOUT MEGHAN + MYSORE PALO SANTO: INSTAGRAM I WEBSITE I MYSORE PROGRAM - meghanyoga.com A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    Make A Donation   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠harmonyslater.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don’t forget to subscribe and leave a review!  ❤  Give us a 5★ rating! Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Purchase your own copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

This conversation with Meghan had all of us laughing about something that's no laughing matter! Maybe it's Meghan's dry Canadian sense of humor, but Russell kept throwing her little balls of wonderful wit and she just kept catching them and throwing them right back. For nearly 20 years, Ashtanga has sustained Meghan through life's ups and downs and she's been teaching for over fifteen of those years. She's had quite the journey from her humble introduction to the practice in Montreal, Canada, then moving to San Jose, California, having four children, and continuing to practice and teach there. And finally, now, to opening her very own Mysore program in South Philly! Meghan is affectionately named "The Benevolent Ashtanga Overlord" by her students, as she teaches way that is both empathetic and humorous, while still holding space for challenge and growth with her gentle guidance and encouragement. As a mother of four young girls, Meghan knows what it's like to practice through all different stages of life and how difficult it is to maintain a practice through the hectic demands of wearing so many different hats. As an entrepreneur, fully stepping into her role of building a thriving Mysore program, she also is deeply involved with her family and continues to find time to explore her own studies of yoga philosophy as a spiritual seeker. Meghan also knows just how quickly it can all be taken away. And that's what we're talking about today. In August of 2019, Meghan had a stroke, right in the middle of her Ashtanga yoga practice! This random event changed her perspective on life completely. She realized, time is short. And that the peripheral community drama wasn't important to her personal practice. She decided to boldly step forward on her path, recognizing she didn't have time to wait for permission to teach. Instead, she made the resolve that if she recovered, she would claim her own authority. And we're so glad she did. Learn About B-SCHOOL SUMMER 2023 OPENING JULY 18th! - harmonyslater.com/b-school-marie-forleo Come practice with me in person in 2023 - ⁠⁠harmonyslater.com/events⁠⁠ Barcelona: September 22 - 26, 2023 ⁠⁠⁠FIND OUT MORE⁠ ⁠⁠ Madrid: September 27 - October 1, 2023 ⁠⁠⁠⁠FIND OUT MORE⁠⁠⁠⁠ Cleveland, OH: November 3 - 6, 2023 ⁠⁠⁠FIND OUT MORE⁠⁠⁠ LEARN MORE ABOUT MEGHAN + MYSORE PALO SANTO: INSTAGRAM I WEBSITE I MYSORE PROGRAM - meghanyoga.com A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    Make A Donation   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠harmonyslater.com/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don’t forget to subscribe and leave a review!  ❤  Give us a 5★ rating! Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Purchase your own copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermindFIND Harmony online: https://harmonyslater.com/Harmony on IG: https://www.instagram.com/harmonyslaterofficial/Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

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A Stroke of Insight with Meghan Marshall

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This episode was published on July 16, 2023.

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This conversation with Meghan had all of us laughing about something that's no laughing matter! Maybe it's Meghan's dry Canadian sense of humor, but Russell kept throwing her little balls of wonderful wit and she just kept catching them and...

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