EPISODE · Mar 9, 2014 · 2 MIN
A Strong Core in Under 5 Minutes
from Outside Health and Fitness · host Outside Health and Fitness
In this audio brief I share a quick 4 minute planking routine you can do anytime, anywhere to get a strong core.
Embed this episode
NOW PLAYING
A Strong Core in Under 5 Minutes
0:00
2:32
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Outside Health and Fitness?
This episode is 2 minutes long.
When was this Outside Health and Fitness episode published?
This episode was published on March 9, 2014.
Can I download this Outside Health and Fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!