A Superb Shoulder Stretch indeed

Today we are going to work into a posture that will really help to open up the shoulders, although I must confess, this posture does not have a formal name per se…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

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What this episode covers

The shoulders….aaaahhhh…a part of the body that is often very tight in many of us. Many of our postural habits on a daily basis can create tension, tightness and even pain in the shoulder and neck area (yes these areas of the body are very related).

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A Superb Shoulder Stretch indeed

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This episode was published on July 11, 2024.

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