EPISODE · Nov 1, 2021 · 52 MIN
A Survival Guide use for Training and Nutrition Through the Holidays - Episode 58
from PAC Talk with Pieter Vodden
This week Brandon and I sit down and discuss navigating the holidays. It can be hard to stay on track with a lot of obstacles and temptations but we have 10 tips that will help you! It’s the season of giving so give yourself a chance! Enjoy and post your recommendations and questions below! Connect with Piet and PharosPiet's InstagramPharos InstagramPharos Mountain Lodge InstagramWebsiteSign Up HereWelcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us on Instagram for more fitness-related content Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
A Survival Guide use for Training and Nutrition Through the Holidays - Episode 58
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.