A Sustainable and Healthy Diet - Can We Do Both? Good for You and The Planet.

Send us Fan MailWelcome back to Let's Talk Health with Mairi! We abuse our planet and bodies through westernisation, deforestation, meat overconsumption, pesticides and herbicides, ill health, obesity and much more. This week I discuss a very important topic of living sustainably and healthily. There is many things you can start doing today to live more sustainably and healthfully! This episode is based upon a literature review and discussion paper considering how to live sustainably and healthfully. This idea doesn't only begin to tackle global warming but also the health of the population within it. A very unbiased review that takes all parties into account. There is both benefits and cons of eating both vegan and carnivorous diets. Link to the review: https://www.gov.uk/research-for-development-outputs/what-is-a-sustainable-healthy-diet-a-discussion-paperIf you are interested in going vegan, vegetarian or more plant based. I have made a podcast all about everything you need to know: https://www.buzzsprout.com/1649854/8844253I hope you love this episode. Let me know what you think and share with anyone you feel would enjoy this! Email: [email protected]: mazzag57