EPISODE · Feb 21, 2022 · 29 MIN
(A Talk with A Queen™) Lessons on Staying Emotionally and Mentally Strong with Certified Educator and Guidance Counselor, Tiffany Brock
from Bad Thought Therapy™ · host C. Chérie Hardy
Staying emotionally and mentally STRONG is possible when you are aware of and implement strategies that work. Certified educator and guidance counselor, Mrs. Tiffany Brock, offers EFFECTIVE actions for remaining happy and HOPEFUL despite life’s inevitable challenges and difficult seasons. Intentionally focusing on SOLUTIONS rather than problems; having a sense of GRATITUDE; counting your “blessings”; and LISTENING to music and UPLIFTING messages are just a few activities discussed.
What this episode covers
Staying emotionally and mentally STRONG is possible when you are aware of and implement strategies that work. Certified educator and guidance counselor, Mrs. Tiffany Brock, offers EFFECTIVE actions for remaining happy and HOPEFUL despite life’s inevitable challenges and difficult seasons. Intentionally focusing on SOLUTIONS rather than problems; having a sense of GRATITUDE; counting your “blessings”; and LISTENING to music and UPLIFTING messages are just a few activities discussed.
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(A Talk with A Queen™) Lessons on Staying Emotionally and Mentally Strong with Certified Educator and Guidance Counselor, Tiffany Brock
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