A Technique for Deep Relaxation – Episode 57

What this episode covers

You have the ability to create calm, peace and relaxation whenever you want to. The question is, are you good at doing that? Are you practicing? If not, listen to this podcast where Ted talks about a simple technique that takes 5 minutes and will leave you feeling more calm, more relaxed and more refreshed. http://TedinYourHead.com

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 13 minutes long.

When was this Ted in Your Head episode published?

This episode was published on March 29, 2019.

What is this episode about?

You have the ability to create calm, peace and relaxation whenever you want to. The question is, are you good at doing that? Are you practicing? If not, listen to this podcast where Ted talks about a simple technique that takes 5 minutes and will...

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.