EPISODE · Dec 16, 2021 · 14 MIN
A Technique for Procrastinators and Avoiders: the 30-20-10
from Psychology America with Dr. Alexandra · host Dr. Alexandra, Psychologist
What topic interests you? Leave me a voicemail. If it’s true that the average American adult has about about five hours of free time per day. . . why do so many of us still feel as if we have no free time to get things done? This short episode offers a practical technique that will help avoiders and procrastinators get things done. Support the showThis show was created with love. The following are seven ways you can support and encourage my efforts to create new content, from easiest to hardest: Press “follow” on the podcastPress “follow” on YouTube @alexandramillerclarkShare a helpful podcast episode with a friend Share a helpful YouTube episode with a friendLeave the podcast a rating on iTunesLeave the YouTube a rating on iTunesBuy me a coffee: buymeacoffee.com/dralexandra
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What topic interests you? Leave me a voicemail. If it’s true that the average American adult has about about five hours of free time per day. . . why do so many of us still feel as if we have no free time to get things done? This short episode offers a practical technique that will help avoiders and procrastinators get things done. Support the show This show was created with love. The following are seven ways you can support and encourage my efforts to create new conte...
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A Technique for Procrastinators and Avoiders: the 30-20-10
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