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A TECHNIQUE TO MANAGE YOUR EMOTIONS AND NEGATIVE THOUGHTS

EPISODE · Feb 19, 2020 · 21 MIN

A TECHNIQUE TO MANAGE YOUR EMOTIONS AND NEGATIVE THOUGHTS

from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business

Today I breakdown the CLEAR model for managing emotions and that negative little voice in our head.  I share a personal story about how the in the best and the worst of times, our thoughts and emotions can be the same. Tune in to learn more. Get a template to work through the CLEAR model by joining the Happiness Abounders Facebook Group.

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A TECHNIQUE TO MANAGE YOUR EMOTIONS AND NEGATIVE THOUGHTS

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