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Oct 5, 2026 44 min

A Therapist Spills the Truth

from The Mane B!tch Memoirs Hosted by Staci Lee

Grab your drink and get comfy, cutie little b!tches. This week, my client and good friend Shannon, a licensed therapist with 13 years in the chair, comes on the show and we get into all of it. First we sip the Bloom Pear Scare. Then we talk about why Gen Z is crushing therapy while millennials wait until they're crying in the closet. We cover the difference between a boundary and a request (spoiler: you didn't enforce it, babe) and why not everyone is a narcissist, even if TikTok says so. Shannon also explains how to handle your kids' big feelings with "rupture and repair," and what EMDR actually is. If you've ever diagnosed yourself off a 30-second reel or begged for the bare minimum, this one's for you. Like, subscribe, and send it to the friend who calls everyone a narcissist.00:00 Intro & Sip of the Episode03:05 Meet Shannon09:22 Why Gen Z Does Therapy Better13:07 Parenting Big Feelings23:00 That's Not a Boundary33:23 Not Everyone Is a Narcissist37:31 TikTok Diagnoses40:43 What Is EMDR?44:04 Wrap-Up

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This episode is 44 minutes long.

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This episode was published on October 5, 2026.

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