A Tip For Avoiding Evidence-Free Health Fads [Eyewear Edition] (w/ Joel Ciolek)

Joel Ciolek joined us to explain why blue light blocker glasses do not have evidence for extra UV protection. Instead, Joel Ciolek points to nutrition for eye health, especially green leafy vegetables and “eating the rainbow.” Blue light blocker glasses, UV light, retina health, and leafy greens all come up in this quick guest tip. Joel Ciolek is a board certified physician assistant specializing in ophthalmology. He is dedicated to preserving and restoring vision while delivering compassionate, patient-centered care. As someone passionate about building genuine connections, he strives to support his family, friends, and patients through every stage of their lives. Outside the clinic, he enjoys exploring the world through travel and experiencing the energy of live concerts, always seeking meaningful moments and connections wherever he goes. Learn more about Joel and his work at https://www.joelciolek.com/ Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy