A Torn Groin Muscle & A Story Of Two Employees: A Mindset Frame For Getting Sh*t Done

from In Shape Radio · host Ryan Lewin

Last weekend, I injured myself quite badly.Not by weight training hard or doing muddy obstacle courses.No, something much less intense (explained in the episode!)But the injury has made me think about an analogy I always use in coaching, and the injury is a prime example of why.You can learn a big lesson from this with your own health and fitness.So have a listen!If you have any questions on this topic, here's where to find me and connect: Instagram: https://www.instagram.com/inshaperyan/Email: [email protected]: www.youtube.com/@inshapewithryan

What this episode covers

Last weekend, I injured myself quite badly. Not by weight training hard or doing muddy obstacle courses. No, something much less intense (explained in the episode!) But the injury has made me think about an analogy I always use in coaching, and the injury is a prime example of why. You can learn a big lesson from this with your own health and fitness. So have a listen! If you have any questions on this topic, here's where to find me and connect: Instagram: https://www.instagram.com/insh...

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A Torn Groin Muscle & A Story Of Two Employees: A Mindset Frame For Getting Sh*t Done

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This episode is 10 minutes long.

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This episode was published on May 22, 2026.

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