EPISODE · Dec 29, 2025 · 25 MIN
A Touched Out Body Can't Be A Turned On Body | Ep. 252
from Reclaiming Catholic Intimacy
In this episode of Charting Toward Intimacy, Ellen Holloway and Kathleen Chovanes to explore the overwhelming experience of feeling "touched out." They dive into why this sensation happens, why husbands often don’t understand it, and how to clearly communicate your needs without causing disconnection. Practical tools like grounding techniques, body-awareness exercises, and the “10-minute unwind” are shared to help you shift from sensory overload to sexual readiness. ___________________________________Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!Did we mention a book on this week's episode? Click here for our recommended books!Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
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In this episode of Charting Toward Intimacy, Ellen Holloway and Kathleen Chovanes to explore the overwhelming experience of feeling "touched out." They dive into why this sensation happens, why husbands often don’t understand it, and how to clearly communicate your needs without causing disconnection. Practical tools like grounding techniques, body-awareness exercises, and the “10-minute unwind” are shared to help you shift from sensory overload to sexual readiness. ____________________...
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A Touched Out Body Can't Be A Turned On Body | Ep. 252
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