A Traditional Chinese Medicine Perspective on the Connection Between the Mind and Digestion with Melody Hon B.A.Sc/R.Ac/R.TCMP

This week on the podcast, Britt chats with Melody Hon, Melody is a trauma informed Traditional Chinese Medicine Practitioner and Acupuncturist who focuses on mental health and digestive concerns. With a background in Nutrition and Food, she uses her collective knowledge in Western and Eastern medicine to empower individuals to take control of their health.Join in on this interesting conversation about a Traditional Chinese Medicine approach to supporting the mind and digestion. Listen in as they chat about;What Traditional Chinese Medicine (TCM) is and how Melody works with her clients How many energy channels people have and their organ connections, and what blockages can say about a personFrom a TCM perspective, how are the mind and the gut/digestion connected Why Melody thinks digestive concerns are so prevalentHow living in such a fast paced environment is impacting our digestive healthsimilarities and differences between a holistic nutrition and TCM approach to supporting the mind-gut connectionHow do you know when someone is experiencing an energy blockage and how Melody supports these clientsThe TCM approach to nutrition for digestionHow trauma is held in the body from a TCM perspective and how this can impact digestion What is one actionable tip for someone suffering with mental health AND digestive concerns from a TCM perspective? If you loved this episode, I recommend you keep up with Melody on her Instagram page, visit her on TikTok!If you would like to connect with Britt and explore some of her one-on-one nutrition mentorship programs, click here to check out how you can work with here, and book a discovery call to see if you would be a good fit for one! If you would like to connect with Britt, registration is open for her Fuel Your Fire 12-Week Self Paced Course (🥳🥳🥳) where you can learn to reset your digestive system, reclaim your energy and rediscover your zest for life in 12 weeks for those that prefer a self paced learning experience! Check it out and sign up HERE.If you're interested in Britt's Stress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan, check it out here! Britt also has a 1 Month Vegetarian Meal Plan that you should totally check out! DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 15% on the BEST bone broth at Bone Brewhouse with code BRITT15-SAVE 15% on the most beautiful jewelry at Siiri and Stone with code BRITT15-SAVE 10% on your fermentation staples, like your SCOBY for kombucha making, milk kefir grains, and water kefir grains AND MORE at Cultures for Health with code BRITT10Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...