A Trainer for Life w/ Lee Boyce

Welcome to the Strength Connection!Lee Boyce is a coach, speaker, author and internationally published writer with over 1200 publications in health and fitness from Toronto.In this episode, Lee shares his 19-year journey in fitness, coaching, and writing. Discover how early influences, overcoming injury, and staying true to his authentic voice have shaped his approach to training, coaching, and lifelong learning.Check out more from Lee at:https://www.leeboyce.com/IG: https://www.instagram.com/coachleeboyce/?hl=enBook: Strength Training For All Body Types:  https://us.humankinetics.com/products/strength-training-for-all-body-typesChapters00:00 The Journey Begins: Lee Boyce's Fitness Origins07:52 The Power of Writing in Fitness14:06 Overcoming Challenges: The Impact of Injury20:13 Shifting Perspectives: Redefining Strength and Training28:56 Holistic Training: Listening to Your Body31:23 Adapting Training Approaches32:24 In-Person vs Online Coaching Dynamics36:29 The Pride of Personal Training37:56 The Importance of In-Person Coaching44:25 The Value of Experience in Coaching46:28 Evolving Coaching Perspectives51:10 Balancing Client Needs and Wants53:51 Navigating Challenging Times59:25 Going the Extra Mile for Dedicated Clients