A Trip to Italy: Those Italian Eating Habits, and What I Haven't Said About Intermittent Fasting

I'm in Italy for this one. Join me as I walk on the street and share a little about those Italian eating habits that have been perplexing Americans for decades. People ask me "How can they eat like that and be so healthy?" And I'll share a little about intermittent fasting. I haven't really talked about this subject yet. What does this episode make you think about? Write me in the comments and let me know. Like and share if you know someone who would enjoy this. And of course, subscribe for more.