A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more

from The 7 · host The Washington Post

Monday, June 15. The seven stories you need to know today.Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/15/what-to-know-for-june-15/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7

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A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more

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