A veces no tengo ganas de entrenar

from Lifters · host Iván Llamazares

Hay ciertos momentos en los cuales es habitual no tener ganas de entrenar. Hoy te cuento cómo lo gestiono yo y qué posibles alternativas tenemos. Me encuentras aquí: https://ivllamazares.comRecibe la newsletter en: https://www.lifters.esMi diario de entrenamiento: https://amzn.to/3vwhOvC

Episode metadata supplied by the publisher feed · Published Jun 4, 2024

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A veces no tengo ganas de entrenar

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