A Vegetarian Mountaineer On A Mission - with Jenn Drummond

In this episode, Natalie chats with Jenn Drummond, creator of Bold Brave Beautiful. Jenn is a mountaineer and mom of seven that is on a mission to become the first woman to climb The Seven Second Summits (the second-tallest mountains on each continent).  In this episode, Natalie and Jenn discuss: Growing up abroad and how that shaped Jenn as a person and an athlete Surviving a fatal car crash and the role it played in igniting a passion for climbing What training is involved to be the first woman to complete the Seven Second Summits About the hikes. Are you carrying everything you need on your back?How to factor in nutrition for the hike and how many calories she eats while hiking How to keep your meals balanced and fuel yourself as a vegetarian mountaineer and athlete Balancing being a mountaineer and mom to seven kidsResources: Follow Jenn on IG or visit her website Check out her summit notes  And don't forget to follow @greenletes and visit www.greenletes.comWe appreciate your feedback!! Submit questions and recommendations for future episodes to [email protected] to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book 📕: Planted Performance