A verdade sobre os métodos avançados de treinamento.

from Resenha/ Podcast Da Academia Body & Motion · host Academia Body Motion

Professor. Cauê La Scala. PhD. Tira dúvidas sobre os métodos avançados de treinamento: Rest pause, drop-set entre outros. Será que eles são mais eficazes que o método tradicional?

Episode metadata supplied by the publisher feed · Published Jun 3, 2020

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A verdade sobre os métodos avançados de treinamento.

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