A Very Vulnerable Get to Know Me: Dreams, Depression, and Breaking Cycles episode artwork

EPISODE · May 2, 2025 · 9 MIN

A Very Vulnerable Get to Know Me: Dreams, Depression, and Breaking Cycles

from I Am Me · host Liz Bachmann

Have you ever felt trapped in cycles of negative thinking that seem to manifest exactly what you fear most? That's the raw, honest territory we explore in this  personal solo episode.After hosting eleven interview-focused episodes, I'm taking a different approach today – just me, opening up about the parts of myself.  Beyond the extroverted goofball you might know me as, there's a whole history with depression, anxiety, and even self-harm that's shaped who I am. Dreams I've pursued on and off for a decade while dealing with mental health challenges and even unexpected brain surgery in 2020.This episode came from a place of resistance – I almost didn't record it today. If you're feeling stuck or comparing yourself to others' highlight reels, remember that you have everything you need to change your life. Love you, LizSupport the showMade with love, laughter & zero production team. 💕 Follow me on socials to join the chaos. Insta: https://www.instagram.com/zilbachmann/ TT: https://www.tiktok.com/@thatimperfectgirl Youtube: https://www.youtube.com/@IamLizBachmann ☕ Support the show if you’re feeling extra generous (and caffeinated). https://liz-bachmann.kit.com/products/support-liz-bachmann

Episode metadata supplied by the publisher feed · Published May 2, 2025

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Have you ever felt trapped in cycles of negative thinking that seem to manifest exactly what you fear most? That's the raw, honest territory we explore in this personal solo episode. After hosting eleven interview-focused episodes, I'm taking a different approach today – just me, opening up about the parts of myself. Beyond the extroverted goofball you might know me as, there's a whole history with depression, anxiety, and even self-harm that's shaped who I am. Dreams I've pursue...

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A Very Vulnerable Get to Know Me: Dreams, Depression, and Breaking Cycles

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