A Vietnam Veteran’s Faith-Based Path Out Of Burnout

Send us Fan MailBurnout can look like productivity on the outside while your inner life is collapsing. We sit down with Keith A. Cole, a Vietnam Marine veteran, speaker, and Christian recovery advocate, to trace how grief, combat trauma, and years of “just power through” can quietly stack up until you hit a wall you can’t muscle past anymore.Keith shares his story with disarming honesty: wounded three times in Vietnam, later tasked with notifying families of fallen Marines, and eventually trying to build a successful civilian career while still “mentally knocking on doors.” We talk about PTSD stigma, why strong people often hide pain the longest, and how the military drive-on mindset can become dangerous when we apply it to marriage, ministry, leadership, and health.From that breaking point, Keith found a faith-based burnout recovery plan that’s both spiritual and practical. He walks us through PRASIER, his daily framework grounded in scripture: action guided by prayer, reading scripture, affirmation, gratitude journaling, visualization, exercise, and rest, built into a 12-week workbook. We also dig into visualization, why some Christians avoid it, and how hope and faith can shape a healthier future without slipping into prosperity gospel thinking.If you’re a veteran, caregiver, pastor, clinician, or leader running on empty, this conversation offers language, tools, and a path back to peace. Subscribe, share this with someone who needs it, and leave a review so more people can find real help when burnout starts closing in.Get his book and learn more at: recoverybyfaith.com. Support the showHelp Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/Facebook: https://www.facebook.com/dr.danielrobertsInstagram: https://www.instagram.com/misnsconsult/