A Way Out of Suffering Through Radical Acceptance

In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the concept of Radical Acceptance along with special guest Dr. Karin Ryan, PsyD. Dr. Ryan is a psychologist and director at Nystrom's Eden Prairie clinic and has over 23 years of experience working in the field using a variety of evidence-based and trauma-informed approaches. You can also tune in to KSTP and listen to Dr. Karin Ryan on Twin Cities Live and Minnesota Live talking about mental health topics like this (and more!) Listen as Dr. Ryan, Brett, and Michelle talk about what radical acceptance is (and isn't) and how this can be used to help people to find a way out of suffering. You'll hear examples of how they all use this skill in their real lives as therapists and what can help when it is difficult to radically accept painful situations in life.Watch Dr. Karin Ryan on Twin Cities Live:How to Manage Stress So It Doesn't Lead to a BreakdownWhat Radical Acceptance Is & How to Apply it In Your Life Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates