A Week to Reflect On and Process What Winter Brought Us

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

We are about a week away from Spring Equinox. Officially on paper, this is the last week of winter. Often when spring comes, it brings with it excitement and busyness - and we usually throw ourselves into it all. We don’t always take the time we need to reflect on the lessons winter brought us. This week on Self-Care Daily, we are going to process the past season. Tune in today to discover the general feeling this winter season impressed upon you.

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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This episode was published on March 9, 2026.

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