A Well-Being Experience with Barbara Wellborn of Wellborn Bodyworks

Well-Being Leader - Barbara Wellborn  Cultivating Resilience Why It Matters and How to Achieve It Learn 3 keys to unlocking resiliency in these stressful times.  In this workshop you wil learn:  - A three step process for carving out sacred time  - How to build centeredness, growth and peace into your life  - Tips for raising your vibration and finding your center Barbara Wellborn guides women negotiating important life decisions to release deeply held trauma from their lives so they can move forward on their journey with clarity and confidence. With over 20 years of experience in multiple modalities, Barbara combines deep energy soul work with the support of meditation, aromatherapy, and spiritual coaching to help clients achieve outstanding physical and emotional health. On her days off, Barbara loves being out in nature, camping with her family, and healing the land that lovingly holds her.  An award-winning artist, Barbara is passionate about creating works of art that reflect the journey of the soul. http://www.wellbornbodyworks.com/