A whole foods plant based diet saved my life with Ben @fit_with_plants

Welcome to Episode 25 of the Weekly Dose of You4ia Podcast. This week I was lucky enough to connect with Ben from Fit With Plants over a zoom call. Ben is an absolute wealth of knowledge with over 16 years of experience in the industry as a personal trainer. Ben devotes his time to his new plant based home delivery meal service, providing the most wholesome, delicious and organic where possible plant based meals, direct to your door. Alongside being an awesome dude spreading an important message, his story is incredible and the journey he is on is one to watch.   You can connect with Ben on Instagram: @Fit_with_plants Or @wearegardenofvegan