EPISODE · Feb 11, 2026 · 33 MIN

A Winter Menty B

from Vigorously with Val Kleinhans · host Val Kleinhans

Val shares where her head has been at lately while offering tips on how to navigate the very depressy winter we've been having. Hint: the key is believing you're worth fighting for.How Winter Affects Our Mood and Behavior | Scientific AmericanGet more Val at https://valkleinhans.com/

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Val shares where her head has been at lately while offering tips on how to navigate the very depressy winter we've been having. Hint: the key is believing you're worth fighting for. How Winter Affects Our Mood and Behavior | Scientific American Get more Val at https://valkleinhans.com/

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A Winter Menty B

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