A Woman's Guide to Preventive Health

from Eat Move Think · host Ghost Bureau Content Services

As we approach International Women's Day, Eat Move Think begins a two-week look at wellness specifically for females. This week, Medcan senior medical advisor, and bestselling author of The New Woman's Guide to Healthy Aging, Dr. Vivien Brown, provides an overview on all things preventive health, touching on everything from telomeres to stress, and the importance of self-education to promote brain health. If you're a woman, it's an inspiring—and empowering—way to focus on your own wellness. And men can listen to learn about what's best for their partners or loved ones! Check out the episode webpage for links and more info.

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How long is this episode of Eat Move Think?

This episode is 35 minutes long.

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This episode was published on February 27, 2023.

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