A work in progress...baby steps
from Parenting With Mental Illness Hosted by Linette Hernandez
I had to call SSI more than once, causing stress, and in the second call, I was triggered. I covered how I handled the call and what steps helped me today. During the recording, I also have a panic attack. I talk myself down while recording. I hope this helps anyone.
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This episode is 39 minutes long.
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This episode was published on March 22, 2022.
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