A Year in Review: Mental Health, Healing, and Hope

What this episode covers

In this special year-in-review episode, I reflect on a year of global travel, impact, and learning across workplace mental health, suicide prevention, clinical training, and lived-experience storytelling. Recorded for both Headspace for the Workplace and Hope Illuminated, this episode weaves together impact metrics, tools developed, global conferences, leadership lessons, partnerships, and deeply personal reflections on burnout, aging, grief, purpose, and hope. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/158

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Frequently Asked Questions

How long is this episode of Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments?

This episode is 19 minutes long.

When was this Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments episode published?

This episode was published on December 30, 2025.

What is this episode about?

In this special year-in-review episode, I reflect on a year of global travel, impact, and learning across workplace mental health, suicide prevention, clinical training, and lived-experience storytelling. Recorded for both Headspace for the...

Can I download this Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments episode?

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