A year in review : What are you moving towards?

👉 Did this episode resonate? Text me — I actually read these.In this episode, I shared some of the big lessons I learned, basically a focus on simple enjoying the daily pleasures, beauty, art and creativity -while growing resilience muscles like a she-HULK (lol). I also shared how my favorite modality (minerals and lifestyle nutrition) supports emotional well-being, cognitive function and brain health. There are 3 ways I can support you: First, I just put together a new mini program called REMINERALIZE to teach people how to get the building blocks in place for their health so they can start to experience this MINERAL spark and not throw their body off balance. Learn more about it here: https://lydiajoy.mykajabi.com/offers/wbZac7wgYou can now join at the early bird price while I’m still finishing up the course content -there’s a bunch of content that has already been delivered that you can dive into right away. Second, I can work with you as a 1:1 client . I use hair tissue mineral analysis (HTMA) with every client I work with and have consultation or package options available. The package option is for folks who need a lot more support and 1:1 accountability/guidance. Learn more here: https://lydiajoy.mykajabi.com/htmaThis year I built a program to go with my 1:1 HTMA work  and it has been really great to further educate clients and have a HUB to go to support them on their mineral balancing journey. Third, I have a practitioner program I released this year too - it was a streamlined updated revamp of my past practitioner course and it has been a blast to put together. You can join that now too and be a part of the group support in 2021. Learn more here: https://lydiajoy.mykajabi.com/HTMA-Practitioner-JumpstartAs I reflect back over this past year, one thing that stands out to me more than anything is all the simple pleasures I enjoyed amidst the challenges and uncertainties of 2020. Support the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me