A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie

I spoke with my client, Jamie, and she shared her experience over the past year as a member of Inspire Fitness. She opens up about her struggles & challenges along her weight loss journey & how strength training helped her successfully lose nearly 100 pounds. A year later, Jamie is strong, fit & has so much more confidence. Take a listen to her inspiring story!AND- if you are ready to get started on YOUR fitness journey, I welcome you to join us for the Summer Shred. You can find details & register using the link here: https://inspirehw.com/summer-shredJoin us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d