A Year of Racing at 50 with Lauren Paulson

from Fit Strong Women Over 50 · host Becoming Elli with Jill McCauslin and Chris Brown

184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psychology and the chair of the department and oversees a $15 million grant. So Lauren understands what it's like to be an aging female endurance athlete who is trying to balance work and life. More info at our website: www.BecomingElli.com.

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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A Year of Racing at 50 with Lauren Paulson

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