A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.

Part 1 of an Introduction to Pigeon Preparation Pose. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit http://www.yogatoday.com/

Episode metadata supplied by the publisher feed · Published Mar 12, 2014

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A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.

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