阿育吠陀：健康的生活方式

from 心靈工具箱 · host 天心&許願

歡迎收聽「心靈工具箱」！今天要開箱的是帶您探索古老而又有智慧的心靈工具──阿育吠陀。阿育吠陀源於古印度，是一套包含飲食、生活方式、冥想和身體療法、瑜珈等等的綜合系統，主要平衡身心靈，促進整體健康和幸福。這集再次邀請韵如老師來聊聊有關阿育吠陀的豐富資訊，其中包含油療法等等… 我們希望透過今天的內容，您能夠更加了解阿育吠陀的精髓，並將融入您的日常生活中，提升身心靈的健康和平衡。如果您有任何想法、問題或者對節目內容的反饋，請隨時與我們聯繫。請不要忘記訂閱我們的節目，以便及時收聽更多精彩內容。祝您身心健康，心靈富足！ * ❤️記得關注 👍按讚 👍分享 🔔歡迎訂閱 🌟心靈工具箱！感謝您~~🙏🏻 ▶ 🔎 Apple Podcast https://ppt.cc/fWTujx ▶ 🔎 聲浪Podcast https://player.soundon.fm/p/toolbox ▶ 🔎 YouTube https://www.youtube.com/@user-mind-toolbox ▶IG ➡️ 每日身心靈雞湯 https://ppt.cc/fJywIx ▶️ 🔎 Facebook https://www.facebook.com/groups/toolbox8899 🔎 LINE社群 https://reurl.cc/qL1D3g ▶贊助💰和留言連結: https://ppt.cc/fWOgYx 📩 E-MAIL：[email protected] #阿育吠陀 #身心靈 #冥想 #油療法 #瑜珈 #身體淨化 #平衡 #和諧 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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阿育吠陀：健康的生活方式

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