AAF 105: Quick Fit Tip - All About Fitness

What this episode covers

It may be true that video killed the radio star, however, when it comes to fitness, video made the fitness star. Workout videos were extremely popular and for many it was their only access to a fitness instructor - viewers could pop a tape into the VCR and start sweating in front of the TV. On this Quick Fit Tip I offer suggestions for what you should look for along with what to avoid, when searching for a video-based workout for your needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 14 minutes long.

When was this All About Fitness episode published?

This episode was published on May 1, 2018.

What is this episode about?

It may be true that video killed the radio star, however, when it comes to fitness, video made the fitness star. Workout videos were extremely popular and for many it was their only access to a fitness instructor - viewers could pop a tape into the...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.