AAF 107 Shana Verstegen - All About Fitness

What this episode covers

On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In addition, Shana talks about how Huntington's Disease has affected her life and what she is doing to raise awareness about the effects of this debilitating disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 50 minutes long.

When was this All About Fitness episode published?

This episode was published on May 8, 2018.

What is this episode about?

On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.