AAF 108 Saralyn Ward - All About Fitness

What this episode covers

Saralyn Ward started an online community for parents called the Mama Sagas where people can share ideas, best practices and support one another through the many trials of motherhood. On this episode Saralyn discusses why she started the Mama Sagas and how it can help parents manage the process of being responsible for another life (or lives); in addition, we talk about the role fitness plays in helping families become stronger in all meanings of the word. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 1 hour and 10 minutes long.

When was this All About Fitness episode published?

This episode was published on May 10, 2018.

What is this episode about?

Saralyn Ward started an online community for parents called the Mama Sagas where people can share ideas, best practices and support one another through the many trials of motherhood. On this episode Saralyn discusses why she started the Mama Sagas...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.