AAF 116 Alex Hutchinson - All About Fitness

What this episode covers

On this episode author Alex Hutchinson talks about his new book: Endure: Body, Mind and the Curiously Elastic Limits of Human Performance and how the Nike Sports Science lab is studying how to shatter existing limits of what the human body can achieve. Alex shares his story of being an elite runner on the Canadian National Team to earning a PhD in physics to becoming the Sweat Science columnist for Outside Magazine; we talk about how to achieve the highest level of performance from your body. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 58 minutes long.

When was this All About Fitness episode published?

This episode was published on July 3, 2018.

What is this episode about?

On this episode author Alex Hutchinson talks about his new book: Endure: Body, Mind and the Curiously Elastic Limits of Human Performance and how the Nike Sports Science lab is studying how to shatter existing limits of what the human body can...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.